I haven’t particpated for a long while because I’ve had some health issues, some stress issues and some work issues…real life does intrude at times :). Anyway, as of Friday I am off for summer vacation and plan to focus on fitness again. So far, I have been going to the gym daily to lift weights, doing yoga a few times a week, walking daily and now I am starting to fit in some swimming as well. Hoping to be in a better place physically when school starts in the fall.
Sounds like you are off to a good start. I would really enjoy the swimming.
Lots of daily activity — that’s terrific! It sounds wonderful to use a vacation to focus on health and fitness.